![]() You probably remember this one as the locker-room song from Disney’s epic Remember the Titans and how it rattled your bones to see the whole football team dancing to its rhythm. “Ain’t No Mountain High Enough”, Marvin Gaye and Tammi Terrell Strong beats with an emphasized drum and bass make us want to move, and when the music starts gently and builds up gradually, it’s easier for us to follow its flow.Īre you ready to improve your mornings by just changing your alarm clock? The reason for this is that positive lyrics can shift our attitude from a grumpy state to a more happy-go-lucky sort of vibe. To take us away from Morpheus’s arms, these songs need three main traits: positivity, a strong beat, and music in crescendo. According to him, there are three main elements that make these songs fit for our alarms. David Greenberg, a Psychology PhD from Cambridge, has come up with evidence that certain songs can turn our process of waking into a more gentle experience. Luckily, there’s been some serious research on the science of waking up. ![]() Who can face the world with good spirits when we’re violently woken up by an 8-bit version of the Mexican Hat Dance? Being brought back to life with a shrilling ringtone is quite an unpleasant experience, and as our first contact with the world for the day this can alter our attitude throughout the day. It’s insulting and violent, and each time it wakes us up, it makes us start our day on a sour note. Hearing that nasty alarm feels like an awful slap in the face. There’s nothing worse than waking up, right?Įverybody can relate to this tormenting experience.
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